In 100 g (Grams) of Cookies, vanilla wafers, lower fat there is 15.2 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cookies, vanilla wafers, lower fat.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cookies, vanilla wafers, lower fat

Cookies, vanilla wafers, lower fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, lower fat are listed below.

Water	5.1 g	5.1%
Energy (calorie)	441 kcal
Energy (joule)	1845 kJ
Protein	5 g	5%
Total lipid (fat)	15.2 g	15.2%
Ash	1.1 g	1.1%
Carbohydrate, by difference	73.6 g	73.6%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	37.5 g	37.5%
Calcium, Ca	48 mg	0.05%
Iron, Fe	2.38 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	104 mg	0.10%
Potassium, K	97 mg	0.10%
Sodium, Na	388 mg	0.39%
Zinc, Zn	0.36 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.262 mg
Selenium, Se	11.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, vanilla wafers, lower fat